Yoga Headstand Bench with Armrests and Thickened Shoulder Cushion

Yoga Inversion Bench - Product Description and How to Use

Step 1: Place your head in the hollow, put your shoulder against the cushion, and keep your body stable.

Step 2: Raise your hips, slowly move your feet forward, support with your hands, and lift your hips.

Step 3: Slowly raise your knees, approach your chest, stabilize your body, and finally lift your legs.

Step 4: Stay inverted for a few seconds. Come back slowly, and if you feel good, try again.

More Features: - Backbend assist - Back stretch - Plank - Composite stretch

Note & Tips: - Please take protective measures for your first try and ensure there is assistance or wall protection in front of you. - Avoid practicing 2 hours after dinner or after drinking water. - Dizziness may occur the first time you try to stand upside down, so do not stand for too long. Control the time you stand upside down and stop immediately if you feel uncomfortable. - Patients with hypertension, cardiovascular and cerebrovascular diseases should use it under the guidance of a doctor.

Specifications: - Material: Carbon Steel Frame with PU Cushion - Dimension: 24.21×18.9×13.98 inches (61.5×48×35.5 cm) - Net Weight: 9.7 lbs (4.4 kg) - Weight Capacity: 440 lbs

Balanced & Stable: Our yoga chair base uses a unique external expansion design to increase the force-bearing area, making it safe and stable during your workout without tipping over, with a maximum load of 440 pounds.

Ergonomics Design: The thoughtful double armrest design makes inversions easy for both beginners and experienced yoga practitioners alike.

Thickened Decompression Panel: Equipped with a 2.56" thickened high-density foam shoulder pad and comfortable, durable PU leather, which can effectively relieve shoulder pressure during upside down positions.

Multifunctional: This yoga bench is not only an inversion tool but also a meditation bench, plank, backbend assistance, and for full-body stretching.

Non-Slip Foot Pads: The bottom has four tapered anti-slip footpads to resist pressure, shock absorption, and protect the floor from damage.

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