HealthAndYoga™ StretchNHeal Collapsible Wooden Yoga Stick - Regular and XL - Portable Posture Corrector Pole

Product Description:

The StretchNHeal Yoga Stick or Stretch Bar is a versatile and effective tool that serves multiple purposes. It helps to straighten the upper back, open up the lungs for fuller breathing, and build strength in tendons and spinal ligaments while correcting body posture. It is also essential for optimal lung capacity utilization during Pranayama.

This yoga bar serves as a stretching equipment and posture corrector, aiding in posture correction and relieving upper back pain. It also functions as a back straightener and helps correct hunchback, neck hump, and dowager's hump. The stick can also be used as a self-use back cracking device, providing relief by freeing up tight muscles and nerves.

In respiratory therapy, the stick acts as a lung strengthener, supporting breathing and serving as a breathing exerciser and lung trainer. Using the stick for 5 to 10 minutes daily in a chest open position can significantly improve lung function.

The HealthAndYoga family believes in yogic values and systems, promoting a positive attitude, cohabitation, and strong ethics and humility.

The wooden Pranayama stick is an answer to upper body posture-related issues, offering support for the back and shoulders and opening the chest during Pranayama for optimal lung capacity utilization and fuller breathing.

This handcrafted stick is made from robust, naturally grown wood and features a chemical-free polish for an attractive luster. It consists of two detachable parts that can be easily assembled. The stick is comfortably long with a rounded, even surface, and it is lightweight, compact, and portable.

The stick's versatility makes it suitable for correcting back posture, serving as a breathing exerciser, and adding to workout and exercise equipment. Its quality handcrafted design and easy portability make it a great addition to anyone's fitness routine.

product information: